Recognizing the Signs of Sleep Apnea
Many people with sleep apnea are unaware of their condition, as symptoms often occur while they are asleep. If you experience any of the following signs, it may be time to seek a professional evaluation:- Loud snoring, especially with choking or gasping sounds
- Excessive daytime drowsiness or difficulty staying awake
- Frequent morning headaches
- Waking up with a dry mouth or sore throat
- Difficulty concentrating and memory issues
- Mood changes, such as irritability or depression
